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Soul Surfing Yoga
By having faith, finding the present becomes more readily accessible... and helps revitalize your soul.
Gina A D McConkey
Mar 8, 20221 min read
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Inhale, exhale... and once again
Breathing techniques to help improve your inner health
Gina A D McConkey
Mar 8, 20221 min read
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Meditation - find peace within
It's possible to meditate anywhere, and at any time.
Gina A D McConkey
Mar 8, 20221 min read
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Living a balanced lifestyle
Nutritional practices and incorporating healthy habits... supporting a healthy mind, body, and emotional spirit.
Gina A D McConkey
Mar 8, 20221 min read
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Life Adventures
Check back here for more photography, and adventures!
Gina A D McConkey
Mar 8, 20221 min read
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